2 cups pumpkin seeds, well washed
1 tsp Worcestershire sauce
3 Tbsp melted margarine
1 tsp salt (may use sea salt)
Boil seeds in salted water for 10 minutes. Pat dry with towel. Combine Worcestershire sauce, margarine, and salt. Pour over seeds. Coat seeds well. Bake for 2 hours on baking sheet, single layer at 250. Stir often.
Penny Meldrum